It seems like lately for a lot of us it has been a challenging time. Whether it is the loss of a loved one or an illness or other struggles, at times it has seemed like life has been overwhelming. Sometimes it has felt like world is crashing down on us. We think that we can not handle anything else. Our strength and courage is gone and it is like we are in a deep dark pit that we can not climb out of. This is not where we we are meant to stay. Each one of us has an inner strength and courage and we can overcome anything that is put in our path. We again, in time will smile and laugh. We will once again enjoy the company of friends and family who have been there to encourage us through everything. If you are struggling seek help. Call some one or talk to a professional. In time the sun will shine again. Take care of yourselves and each other.